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We had a conflicting deadline so no real posting until later…maybe…except to say that we’ve started drinking coconut water, the new fad drink, and wow, it REALLY WORKS. All that potassium and vitamin C gives us clarity and happy tummy all in one. Last night we muddled up some expensive cherries and threw ’em in the glass for a super vitamin boost and that got us through the night.

That ends our NUTRITION MINUTE WITH THE BEAT.

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