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	<title>Comments on: 300 notes:  Persian version and workout woes</title>
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		<title>By: Keith W.</title>
		<link>http://www.comicsbeat.com/2007/04/09/300-dubbed-into-persian/#comment-15137</link>
		<dc:creator>Keith W.</dc:creator>
		<pubDate>Tue, 10 Apr 2007 01:53:41 +0000</pubDate>
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		<description>I would not pay any trainer/fitness research director who is quoted as saying, &quot;There is no way you can change your basic physique.&quot;  It seems that he is in the wrong profession.  He should give his clients back their money and consider a different job.

The 300 workout is practical and do-able.  100 percent of our clients at CrossFit do it.  They don&#039;t all look like Spartans (yet), but they sure train like them. It&#039;s only a matter of time, effort and diet before the results show up in their abs.</description>
		<content:encoded><![CDATA[<p>I would not pay any trainer/fitness research director who is quoted as saying, &#8220;There is no way you can change your basic physique.&#8221;  It seems that he is in the wrong profession.  He should give his clients back their money and consider a different job.</p>
<p>The 300 workout is practical and do-able.  100 percent of our clients at CrossFit do it.  They don&#8217;t all look like Spartans (yet), but they sure train like them. It&#8217;s only a matter of time, effort and diet before the results show up in their abs.</p>
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		<title>By: Mia MacHatton</title>
		<link>http://www.comicsbeat.com/2007/04/09/300-dubbed-into-persian/#comment-15136</link>
		<dc:creator>Mia MacHatton</dc:creator>
		<pubDate>Mon, 09 Apr 2007 22:55:42 +0000</pubDate>
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		<description>It&#039;s totally possible to do the &quot;300 workout&quot;. It requires daily dedication to fitness and living on the Zone diet, but it&#039;s feasible. http://crossfit.com/ My best friend&#039;s husband is a trainer at the SF CrossFit, and holy crap does he look like those 300 guys.</description>
		<content:encoded><![CDATA[<p>It&#8217;s totally possible to do the &#8220;300 workout&#8221;. It requires daily dedication to fitness and living on the Zone diet, but it&#8217;s feasible. <a href="http://crossfit.com/" rel="nofollow">http://crossfit.com/</a> My best friend&#8217;s husband is a trainer at the SF CrossFit, and holy crap does he look like those 300 guys.</p>
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		<title>By: Dick Hyacinth</title>
		<link>http://www.comicsbeat.com/2007/04/09/300-dubbed-into-persian/#comment-15135</link>
		<dc:creator>Dick Hyacinth</dc:creator>
		<pubDate>Mon, 09 Apr 2007 16:22:10 +0000</pubDate>
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		<description>Apparently Mr. Westcott has never heard of steroids.</description>
		<content:encoded><![CDATA[<p>Apparently Mr. Westcott has never heard of steroids.</p>
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		<title>By: w w w . h e c t o r l i m a . c o m :: Moviegoers chase Spartan abs with ‘300 workout’ :: April :: 2007</title>
		<link>http://www.comicsbeat.com/2007/04/09/300-dubbed-into-persian/#comment-15134</link>
		<dc:creator>w w w . h e c t o r l i m a . c o m :: Moviegoers chase Spartan abs with ‘300 workout’ :: April :: 2007</dc:creator>
		<pubDate>Mon, 09 Apr 2007 15:01:26 +0000</pubDate>
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		<description>[...] via Heidi [...]</description>
		<content:encoded><![CDATA[<p>[...] via Heidi [...]</p>
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